What do you like to do on a day off? My guess is that we are all alike in that we use days off to “catch up” on what we didn’t get done during the week. So, if we were to take a day off would we feel like we have to accomplish something or be able to enjoy time off for true rest and reflection.
Is it easy to take a day off? Not for most of us. A day off means we take time off of work. A Sabbath rest is what we need in order to be more refreshed and rejuvenated when we go back to work.
Having a Sabbath rest means we refrain from “work.” If we only define work as the place we go to make money, then we will do things to keep us busy and not pay attention how constant busyness is not relaxing.
So on a Sabbath day, we should really do things that are not work and honor God. For example, if mowing the lawn is not fun and showing a creative side to care for creation, why do it on a day off? There are several other examples each of us have that we don’t like to do but still do when we are “off.”
The goal for each of us is to day one whole day each week to rest and be refreshed so we can be more productive at work as well as strengthen our ability to handle people with more care and compassion.